types of headache

Are you confused about what type of headache your suffering with? yes, even myself confused about that. so, I referred many sources to make sure of what I am suffering from.  so, in this post, I would like to share with you something which may make you clear regarding the genre of headache.

MIGRAINE PAIN    

Migraine is commonly found in adults (18-45)
According to the serve, Females are more prone to migraines than men.
Migraine can be a warning symptom of chronic headache.
The pain mostly occurs at one side of the head.
Symptoms mostly include dizziness,  eye pain,  forehead pain,  sensitivity towards light

Precautions:-
Change in lifestyle may alter the occurrence of pain. 

Sleep factor:- switch off the phone 3hrs before going to bed. Watching mobile just before going to sleep will disturb your sleep which may lead to a headache.

Drinking water:- being hydrated is mandatory to maintain a healthy life. Drinking less water may lead to dehydration. some times dehydration cant be recognized. Dehydration may lead to severe headache and that can't be diagnosed as dehydration. We may think it could be something else. At that time that may lead to more complications. So,  have attention to being hydrated.

Stress:- Stress is a major reason for many complications. So do not overthink anything.

TENSION / STRESS HEADACHE 

Tension headache is most commonly found in adults of both genders.
This tension headache is not recognized by many people.
The entire forehead will be triggered with Sevier pain and that pain may slightly range to the upper portion of the eye.
As the name implies the pain is triggered because of heavy stress,  tension,  anxiety

HYPERTENSION.

This pain is most common in patients with blood pressure. This occurs when the blood pressure is shooting up.

Having medications can alter the rate of occurrence of pain.

SIBUS HEADACHE.

This headache occurs at both anterior and posterior part of the head.
The pain is Sevier at the region of an eye.
Symptoms include Sevier headache,  eye pain,  nasal congestion, and nasal pain

Dite:- food that shoots cold such as ice cream,  desserts,  cool drinks should be avoided as they are bad for sinusitis

Medications are given by the physician to alter the pain

CLUSTER HEADACHE

So far the actual cause of the cluster is unknown.
Even though it is not life-threatening it could disturb the quality of life.
Food trigger such as alcohol,  caffeine is regarded as potential triggers.

Symptoms include- red-eye, the closing of the upper lid of eyes,  nasal conjunction,  puffiness,  ect..
The pain occurs at one side with more impact.

Medications:- calcium channel blockers and supportive care with oxygen could alter the occurrence of pain.